Recipes
Red Curry Lentils
SERVES: 6 Strain and rinse the lentils. In a soup pot, add the coconut oil, garlic, onion, carrots and celery.
Holiday Eggnog
SERVES 2 Soak cashews over night; strain and rinse in the morning. Blend all for 1 minute until creamy. Can
Sweet Potato Parsnip Gratin
Serves 6 Pre heat oven to 400. In a pot, add the veggie broth, garlic and cauliflower. Bring to a
Salmon and Carrot Curry Turmeric Puree
For the Salmon: Pat the fish with paper towels to remove moisture and let sit out for 15 minutes. Salt
Creamy Polenta with Oyster Mushrooms
Polenta: Bring liquid to boil with the thyme sprig. Slowly add the polenta, whisking slowly. Whisk constantly for 15 minutes
Pesto and Almond Ricotta Squash Boats
Recipe: Serves 6-8 Cut the ends of the squash and cut in half, and cut in half again so you
Job Tears, Delicata, Persimmon, Pomegranate Salad
Recipe: Serves 4-6 Place the Job’s Tears in a medium-sized pot and add enough water that there are at least
Honeyboat Delicata Squash with Bison and Almond Ricotta
For the delicata, cut off the ends of the squash. Slice in half. Scoop out the seeds. Sprinkle lightly with
Pumpkin Pie Smoothie
Let's get in the mood with this pumpkin pie smoothie! I get so excited when I start to see pumpkins
Sparkling Honey Lime Mocktail
This is my go to mocktail when I am hosting a party. I haven't been drinking this year and am
Green Beans and Romesco
I love green beans and have the best memories of me cleaning green beans with my grandma from the garden
Toast-Roasted Thyme Grapes, Almond Ricotta, Honey
l love this simple toast. A great balance of sweet and tangy. I love serving this as a starter or
Oat Blueberry Balls
These Blueberry Balls are a great snack that are filled with protein, healthy fats, omega 3s and complex carbs. They
Chocolate Avocado Mousse
Delightful, delicious, simple and sexy! “These are a few of my favorite things!” The best parts of this guilt free
Asparagus Salad
Did you know that asparagus can actually help boost libido and help with erectile dysfunction? And have you noticed the
Almond Butter Maple Protein Syrup
Great syrup to drizzle on top of berries, nuts, or the delicious Matcha Chlorella Waffles recipe. Instructions: Whisk all until
Matcha Chlorella Waffles
This recipe is super fast and easy. Also great to make and store in the fridge and have ready for
Walnut Tahini Date Truffles
These truffles are incredibly decadent, but they're packed with nourishing ingredients, proving again that you don't need to sacrifice sweetness
Chicken Thyme Doughnuts
I have the perfect doughnut to satisfy your tastebuds all fall long! I love these Chicken Thyme Doughnuts because they
Carrot Banana Bread (paleo)
I've been topping this bread with fresh figs for a decadent and delicious super healthy treat. I love it because
Roasted Patty Pan Squash
Patty pan squash is fun to say, fun to cook, and a treat to eat. The fennel fronds (or mint
Kale Stone-fruit Salad
Before stone-fruit season is over, I'm try to find all the ways I can enjoy it. This kale salad is
Keto Flatbread Pizza
This keto flatbread pizza is a new favorite at The Source. Loaded with protein and healthy fats, it's a great
Summer Stone Fruit Caprese Salad
Stone fruit season is my favorite! (Stone fruits = peaches, plums, nectarines, cherries, apricots, etc...) You can make this salad
Raw Coconut Oat Milk
This new vegan milk has become a fast favorite at The Source. We're used to seeing nut milks in place of dairy milks. But what if you're allergic to...
