• SERVES: 6 Strain and rinse the lentils. In a soup pot, add the coconut oil, garlic, onion, carrots and celery. Sautee on high heat stirring a couple times for about 5 minutes. Add the red wine vinegar and stir in for about 30 seconds. Add the lentils and veggie broth and all of the spices, […]

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  • Polenta: Bring liquid to boil with the thyme sprig. Slowly add the polenta, whisking slowly. Whisk constantly for 15 minutes until creamy. Remove the thyme sprig. Stir in the butter.   Mushrooms: In a large saute pan, fry the garlic and thyme in the butter and oil. Add the mushrooms and cook for about 8 […]

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