How Rock Bottom Led To Discovering My Mission In Life
My health took a crash about 10 years ago. I was at rock bottom. I had been suffering from disordered eating and abusing food for over three decades. I was overweight, fatigued, addicted to caffeine and sugar, full of inflammation and pain, overly stressed, suffering from hormonal and adrenal challenges, depressed, and overall unhappy.
LAs The Place: The Source Café – Elevated Healthy Food Restaurant in the South Bay
The Source Café, located in Manhattan Beach and Hermosa Beach, checks off everything on your wish list of that elusive great-find restaurant! Delicious food, innovative recipes, healthy ingredients, great service and cool ambiance. A fusion of Mediterranean and California cuisine, it’s not a surprise that they were named one of 2020’s “Best New Restaurants in South Bay.”
Protecting Your NEST with Dr. Tony Hampton
Welcome to Protecting Your Nest with Dr. Tony Hampton. Chef Amber Caudle is passionate about Southern Italian Cuisine and has been cooking and creating for over fifteen years. She was the executive chef at Mediterraneo in Hermosa Beach, California. She is not only passionate about great flavors, but about using food to make people healthy.
The Balanced Being Podcast with Gunny Sodhi
Today my guest is someone who I connected with through a like-minded community. Chef Amber is an entrepreneur, spiritually-led chef, author, and owner of The Source Café, and she will share her inspirational tips and insights on the rejuvenating and restorative powers of fresh, whole, nutritious food and her own personal spiritual awakening.