• Recipe: Serves 6-8 Cut the ends of the squash and cut in half, and cut in half again so you have 4 halves per squash. Take the seeds out. Season the flesh side with salt and pepper. Roast, skin side up, for 30 minutes at 350. Remove from the oven, and when cooled, slice each […]

    Continue reading
  • l love this simple toast. A great balance of sweet and tangy. I love serving this as a starter or tapa with some Cava. Or it is a great light meal alongside a big green salad. Sometimes I will roast the grapes and keep in a bowl in the fridge and eat as a snack! […]

    Continue reading
  • These Blueberry Balls are a great snack that are filled with protein, healthy fats, omega 3s and complex carbs. They take under 10 minutes to make and great to get the kids involved with the rolling! Instructions: Put all ingredients into a bowl. Mash all together with your hands! Roll into golf ball size balls […]

    Continue reading