SERVES 2 Soak cashews over night; strain and rinse in the morning. Blend all for 1 minute until creamy. Can serve hot or cold.
Let’s get in the mood with this pumpkin pie smoothie! I get so excited when I start to see pumpkins at the farmers market and stores. This smoothie tastes like a treat but also great for a meal or snack. Loaded with fiber, protein and healthy fats. If you are in the South Bay, stop […]
These Blueberry Balls are a great snack that are filled with protein, healthy fats, omega 3s and complex carbs. They take under 10 minutes to make and great to get the kids involved with the rolling! Instructions: Put all ingredients into a bowl. Mash all together with your hands! Roll into golf ball size balls […]