• For the Salmon: Pat the fish with paper towels to remove moisture and let sit out for 15 minutes. Salt the fish on both sides. Make sure your pan is very hot. Add the oil. Sear the fish on each side for 2 minutes. Top with lemon and coconut aminos. Add to the oven and […]

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  • For the delicata, cut off the ends of the squash. Slice in half. Scoop out the seeds. Sprinkle lightly with salt and pepper and bake at 350 for 20 minutes until tender. For the bison, sautee the fennel in the oil for 5 minutes. Add the bison, salt, pepper, cumin, paprika and herbs and saute […]

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