• Hi, y’all and welcome to Wholicious and welcome to my spiritual Corner. Today, I want to talk about letting go of the restriction and deprivation mindset, especially when it comes to sweets and desserts.   We often label desserts as bad and feel guilty after eating sweets. Sugar stimulates your nervous system and hunger hormones, […]

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  • Welcome to Wholicious and welcome to my spiritual corner. If you feel a longing or desire to break free from all physical and mental limitations, you are absolutely in the right place. Today is an exciting show and I’m going to be talking about an important topic. How to remove trauma and stress from the […]

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