Hi and welcome to Wholicious! This is our final episode for season one y’all. I can’t even believe it. I’m Amber Caudle aka Chef Amber and I have been a professional chef for over 25 years. I’m a holistic lifestyle advocate, Author of the cookbook, ‘Sexy Nourishing Foods to Fuel Your Body, Mind and Soul’ […]
Hi y’all! Welcome to Wholicious and welcome to my spiritual corner. I’m Amber Caudle aka Chef Amber and I have been a professional Chef for over 25 years, a holistic lifestyle advocate and your host of the show Wholicious, I will help and coach you on how to lead a holistic lifestyle and how to […]
Hi y’all! Welcome to Wholicious and welcome to my spiritual corner. I’m Amber Caudle, professional chef, holistic lifestyle advocate, and your host of the show Wholicious. I will help and coach you on how to have a healthy relationship with food and your body. And together we’ll dive deep into how to live a Wholicious […]
Hi, y’all and welcome to Wholicious and welcome to my spiritual Corner. Today, I want to talk about letting go of the restriction and deprivation mindset, especially when it comes to sweets and desserts. We often label desserts as bad and feel guilty after eating sweets. Sugar stimulates your nervous system and hunger hormones, […]
Welcome to Wholicious and welcome to my spiritual corner. If you feel a longing or desire to break free from all physical and mental limitations, you are absolutely in the right place. Today is an exciting show and I’m going to be talking about an important topic. How to remove trauma and stress from the […]
