5 Tips to Eat Healthy During the Holidays

We all know the holidays can be a tricky time. There’s a lot of joy, but also a lot of stress, sometimes complicated family/friend dynamics, and a LOT of eating. To stay happy and healthy through the challenges and through the joy, I find it really important to have some guidelinesย to keep me on track….

thanksgiving brussels sprout salad

This salad is completely raw (except for the toasted hazelnuts,) so it is an inspiredย light addition to a traditionally heavy meal like Thanksgiving dinner. I always like to bring something light to a big potluck meal so I know there is something safe for me to munch on with so much holiday feasting going on!…

perfect side dish

Turmeric Roasted Parsnip & Celery Root Looking for something to bring to Thanksgiving? This is warm and inviting, healthy, and delicious. And it’s probably a safe bet that no one else will bring the sameย thing. Ingredients 2 small celery root, peeled 4 large parsnips, peeled 1/4 cup coconut oil (melted) 2 teaspoons salt 1/2 teaspoon…