raw cacao date truffles

Ingredients 1 cup raw dates, pitted ½ cup raw cacao ¼ teaspoon salt 2 tablespoons coconut oil Optional: add 2 tablespoons collagen for protein Choose Your Coatings: Matcha Tea Powder, Powdered Sugar, Goji Berry Powder, Hemp Seeds, Crushed Almonds, Cacao Nibs, or your favorites. In a food processor, blend all the ingredients together until smooth….

cacao yam pudding

This pudding is a delicious, power packed treat!  It’s full of nutrition and great fat, while the raw cacao and cacao nibs give me energy.  And of course … no added sugar!  There is plenty of sweetness from the roasted yams, but if you crave a sweeter pudding, add a couple of tablespoons of honey or maple.  This pudding is paleo,…

chocolate chip cookie protein bar

While I was home with my family, I wanted to provide as much nutrition as possible for my family. It’s one way I nurture those I love. So I made this chocolate chip cookie protein bar for my nephews. They packs great protein and healthy fats from the coconut oil, flax seeds, chia seeds, and collagen/protein…

vegan paleo no-sugar banana chocolate fast fudge

This dessert is vegan, gluten-free, with no added sugar, easy and quick to make, and a healthy sweet treat. It needs to stay cool, so keep refrigerated and enjoy! Ingredients 3 spotty bananas 1/2 cup almond butter 1/2 cup raw cacao 1/2 cup coconut oil 1/4 teaspoon sea salt 1 teaspoon cinnamon 2 teaspoons vanilla 1/2…