butternut is not the only squash

As a chef, when seasons change, the biggest thrill for me is the change in my menu.  When summer falls away and autumn rolls in, one of my favorite things to play with in the kitchen is squash.  The health enthusiast in me loves the nutrition squash brings to the table.  Check out Dr. Lisa‘s…

Introducing Dr. Lisa

Dr. Lisa Lavoie is a Los Angeles-based Naturopathic Medical Doctor. Her passion is helping smart, sensitive, creative young women rescue and protect their brains from depression — naturally — with her unique anti-Self Help depression program  — Being Anomélie. Locally, she loves showing patients that they aren’t a medical label and they don’t have to settle for a life of…