women in wellness interview

Working with a Holistic Health Coach is an invaluable tool. I was happy to share my story with Holistic Health Coach Amanda Castilone as a part of her Women in Wellness Interview Series. We share a passion for helping people get and stay healthy, happy, and well.  Read the interview here, and stay tuned as I will, to hear from the other women Amanda is interviewing in her Women in Wellness Series!

In my interview, you can read about how to stay healthy on the go and my morning routine – as well as a few recipes I shared!


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