Here’s the recipe from my most recent video demo… My famous veggie smoothie bowls explained! (See video here.)
I love this because it’s low glycemic, and it’s veggies for breakfast! I love sneaking veggies in any way I can, and in my veggie bowls I use them as ice cubes. No more watering down your smoothies with ice, just use frozen veggies instead. Also a great way to sneak veggies in for the kiddos.
1 cup cauliflower
½ roasted sweet potato
1 small zucchini
1 cup coconut milk
1 tablespoon collagen
1 scoop favortite protein powder
1 teaspoon cinnamon
½ teaspoon blue majik
Optional: add a little honey, maple or stevia if want sweeter.
Top with fruit, seeds, and cacao nibs.