favorite: avocado oil spray

At my last cooking class, a lot of people expressed an interest in learning about what brands and items I stock in my pantry… and what I stay away from.  I’m going to share here on my blog.

Chosen Foods Avocado Oil Spray is a staple in my kitchen. I started using it because I needed an oil spray with a high smoke point for my air fryer. What I love about the air fryer is that you can have “fried” food very quickly with very little oil. Avocado oil spray is an important part of that equation for me.

Note: Using an oil past its smoke point releases toxins and free radicals, so it’s important to pay attention to the smoke point of your oil. Typically, refined oils have a higher smoke point than unrefined because they are free from the enzymes and minerals that don’t agree with high heat.

Best things about Chosen Foods Avocado Oil Spray:

  • A high smoke point makes it safe for frying food (500 degrees)
  • Great for air fryer OR any other frying, salad dressing, etc.
  • Buttery flavor – yum!
  • No chemicals (the spray is air-pressure activated)
  • Pure and nutritious- – It’s made from 100% avocados, (no emulsifiers!) and is processed gently, preserving the nutrition of the avocado.

Where to get it:

I order mine from amazon, and you can also purchase from the Chosen Foods website.

 

Enjoy! I can’t wait to hear what you make with your avo oil!

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