smoothie bowl for a valentine

This beet smoothie bowl is high in omega 3s and potassium, and acts as a probiotic! What better way to show your valentine (or yourself) how much you love them, than to nourish their body and soul? Just blend & pour!


Ingredients

½ small roasted beet

1 frozen banana

1 cup frozen roasted butternut squash

½ cup probiotic coconut yogurt

splash coconut water

2 tablespoons coconut butter

Top with any of your favorites: hemp seeds, cacao nibs, and coconut, or as shown in this picture, pumpkin seeds, coconut, currants, and hemp seeds!

One Comment Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s